Heal A Little Everyday

All About Counseling and Wellness Center offers targeted psychotherapy methods and research based cognitive behavioral therapy to guide individuals, couples, families, and groups on a journey of self-discovery to feeling better and learning effective ways of coping with diverse situations.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

A Hard Start. A Difficult Journey. A Rewarding Ending. Therapy.

I am committed to helping individuals and families learn how to build healthier relationships with themselves, their partners, their families, and those they surround themselves with. My work focuses on targeting ineffective behaviors, thinking patterns, and distorted core beliefs. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about building connections and empowering individuals. I am interested in participating in workshops, speaking engagements, group work, and retreats. If you’re interested in scheduling a consultation with me, please send an appointment request.
Kristen L. Watson
LCSW

Services

NEW SERVICES AND CLASSES

  • Depression
  • Anxiety
  • Abuse Survivors
  • Domestic Violence
  • Domestic Abuse
  • Grief
  • Military/Veteran's Issues
  • Self Esteem
  • Shame Resiliency
  • Groups
  • Critical Incident Management/ CISM
  • Workshops
  • Cancer Survivor Group
  • Psychoeducational Retreats
  • Sound Healing Therapy
  • Supervised Visitation Monitor
  • SAFE Child Exchange Monitor

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Group Therapy
  • Motivational Interviewing
  • Positive Psychology

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Optum
  • Magellan
  • Cigna
  • TRICARE East
  • VACCN
  • UMR

Fees

  • Psychiatric Diagnostic Evaluation: $175
  • Psychotherapy 60mins: $60 - $150
  • Family Psychotherapy: $100 - $150
  • Group Per Session : $45 - $125
  • 15 Minute Initial Consultation: $0
  • SAFE Child Exchange (per exchange): $25 - $50
  • Supervised Visitation (per hour): $35 - $70
  • Sound Therapy (15 min. increments): $25 - $90

Testimonials

“I knew I needed therapy but didn’t realize how valuable it would be until I did it. It wasn't easy but now I am more at peace then I thought possible. Kristen was there for all of it, I couldn’t imagine a more caring, responsive or intuitive person to help me.”

Former Client

“She’s brilliant, intuitive, and thoughtful. After months of our sessions she still finds new ways to help me address my issues. ”

Current Client

“Kristen has brought me amazing information and challenges incredibly pertinent to to who I am as a person.”

Current Client

Location

Where You Can Find Us

All About Counseling and Wellness Center

101 Hatcher Ln. STE D
Clarksville, TN 37043-6495

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